Sauce is the heart of any meal. Personally, I love any type of sauce because it adds so much flavor. This cilantro sauce is not only delicious but also adds some nutrients to your dish as well! Along with avocado, lime, water, garlic, and salt, it makes the perfect addition to your meal. It is naturally gluten free, oil free, and healthy. With only 6 simple ingredients and a blender you can quickly whip this oil free cilantro avocado lime sauce up within minutes!
Estimated reading time: 3 minutes
Cilantro:
- removes heavy metals from body
- diminish the chances of oxidative stress
- reduces anxiety
- decrease blood sugar levels
- and much more
- Found my research from here.
Avocados health benefits:
- Improves heart health
- improves eye, skin, ad hair
- Found my research from here.
Limes health benefits:
- Supports digestive health
- Helps stop formation of kidney stones
- Found my research from here.
While making your own homemade sauce at home, you ditch the preservatives that store bought sauces have. So this cilantro sauce is great for times you want something fresh and you know exactly what ingredients are in it and how properly prepared it was, since it was by you!
Other recipes you might like!
Recipes that would be great for this cilantro sauce
On to the Oil Free Cilantro Avocado Lime Sauce recipe!
Oil free Cilantro Avocado Lime Sauce
Equipment
- nutri-bullet
- measuring cups and spoons
Ingredients
- 1 bunch of cilantro
- 1 lime
- 2/3 cup water
- 2 avocado
- 3 garlic cloves
- 1 tsp salt
Instructions
- In a blender, add the cilantro, avocado, lime, water, salt, and garlic cloves. Blend until smooth. That’s it! Taste test it if you would like more salt, enjoy!
Notes
- Don’t want to add any salt, add garlic powder or onion powder!
Nutrition
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I love your post you make more easy and new dishes